Thu. Jul 7th, 2022

Introduction: What Makes Motivation So Hard?

However, there’s an issue that most people have with motivation: when motivation isn’t present, we lose our ability to achieve what we set out to achieve.
The question is, what can we do about this? Ideally, we’d like to find a way to remove the need for motivation altogether.
This blog post will explore both the theoretical and practical implications of motivation: how it works and why it sometimes fails. We’ll also look at some strategies for helping you stay motivated even when your initial enthusiasm has faded.
So…what’s the problem, anyway?
There are a number of reasons why people fail to achieve their goals: lack of motivation can be a significant one.

if you want the rainbow you have to deal with the rain
if you want the rainbow you have to deal with the rain

Best Ways to Stay Motively Staying

As you’re working towards your goals, set boundaries where you can’t go over. For instance, if you are on a diet and want to lose weight, don’t buy sweets at the grocery store. If you want to write a book but procrastinate for days on end, be sure to set an alarm to write or else you will not get anything done.
Reward yourself when you have accomplished something small. For instance, if you’ve written only a few paragraphs of your book, that is nothing to feel guilty or nervous about. Brush it off and move on by rewarding yourself with a snack or watching television for half an hour. Remind yourself that someday you may be looking back on this time and think nothing of it and can reward yourself more later on. It’s better to have done a little bit of work and rewarded yourself than nothing at all. Keep those small goals in mind when you get the urge to give up.

if you want the rainbow you have to deal with the rain
if you want the rainbow you have to deal with the rain

How To Keep Motivation For Life without Ever Getting Bored or Tired of It?

The idea is that you can’t forget the bigger picture of why you are working towards your goals. Some people might get bogged down in all the little details, but if you keep your end goal in mind, you will be able to achieve it. You need a few tricks up your sleeve to help deal with this. One way is to decide on one major goal and think about that at all times. Make the purpose of your day be getting to the end of your major goal. Most importantly, focus on what you DO want rather than what you DON’T want. If you dwell too much on what you don’t want, that means your mind is going to focus on that negative. You will find yourself thinking about how it won’t happen or how bad everything else is, whereas if you concentrate on what you want, that means your mind will be focusing on what you want. You might even start to see the difference in your overall mindset and attitude. Try to keep this in mind when accomplishing tasks and gradually work towards moving towards it.

if you want the rainbow you have to deal with the rain
if you want the rainbow you have to deal with the rain