Wed. Jul 6th, 2022

How to Cut Your Kid’s Food Costs By 54%

The 2015 Cost of Food report showed the average family’s food bill increased from $7,800 to $11,600. A huge jump in inflation rates of around 54%. So in this article, we are going to look at the average families food bill and how they can cut their spending by 54%.
It’s not hard to see why food costs are on the rise. Food prices are only going up, but wages are stagnating. Incomes have been more or less stagnant for years, whereas home values and housing costs have risen significantly over the last few decades.
So if incomes are stagnant while costs are going up, that must be why food prices keep increasing. And it’s not just food, we can see an inflation of around 50% on groceries – this includes the price of fresh foods.

good enough to eat: a kid's guide to food and nutrition
good enough to eat: a kid’s guide to food and nutrition

What is the Best Cheap Meal Plan for Kids?

How much food should you buy, and what should you cook? The answer is on this website. Written by a mom of four kids with a PhD in nutrition, we share quick recipes, as well as tips to save money and time. Kids will cut their food bills by over $3,000 each year. See how we do it.
This is an article on Saving Money and Budgeting. For information on the best cheap meal plan for kids, see the related article, What is the Best Cheap Meal Plan for Kids? on this website. We also have articles and recipes to help you with cooking, grocery shopping, cooking for one, feeding picky children and getting your kids to eat healthy food.
The Best Cheap Meal Plan for Kids

good enough to eat: a kid's guide to food and nutrition
good enough to eat: a kid’s guide to food and nutrition

What Foods Should You Feed Your Kids?

How much money can you save by feeding your kids healthy foods instead of junk foods? The article below shows that the average family of four will save over $3,000 each year just by switching to healthy foods. Many experts say you can save many times more by choosing organic, non-gmo, and locally grown foods.
How much money can you save by feeding your kids healthy foods instead of junk foods? The article below shows that the average family of four will save over $3,000 each year just by switching to healthy foods. Many experts say you can save many times more by choosing organic, non-gmo, and locally grown foods.

good enough to eat: a kid's guide to food and nutrition
good enough to eat: a kid’s guide to food and nutrition

Parents Must Respect Food Choices of Children and Invest in Quality Meals to Prevent Childhood Obesity

According to research by the Centers for Disease Control, junk food and screen time are killing kids. Each year, more than 3 million kids become obese. If you feed your children junk food and ignore the issue of childhood obesity—you will be responsible for killing your children. The consequences are dire. Childhood obesity yields some shocking statistics in the United States:
* 82% of obese children will be obese as adults.* Childhood obesity is linked to type 2 diabetes, high blood pressure and high cholesterol, as well as fatty liver disease and cancer.* Obese kids are more likely to develop asthma, sleep apnea and bone/joint problems.* Obesity during childhood predicts heart disease in adulthood.
Parents must reject processed junk food and instead develop a healthy relationship to eating that supports optimal health. The tips below will help you to become the kind of parent who nurtures your child’s growth and development, not kills it.
1. Fight Childhood Obesity at Home

good enough to eat: a kid's guide to food and nutrition
good enough to eat: a kid’s guide to food and nutrition